How can I stop my husband from snoring with waking him?
Posted by admin
bearklektor asked:
I’ve tried tapping him- but it wakes him- and the snoring only stops temporarily. I’ve tried pinching his nose, kicking his foot, tickling him. The snoring doesn’t wake me out of my sleep, but if I’m not asleep yet it keeps me up.
I do snore- but I wake myself up when I snore(my own snoring noise wakes me before it wakes him.) I’ve learned to adjust my pillow so that my airway is more open- then I do not snore-
He usually starts out on his stomach but when he rolls to his back that is when the problem starts.
Lucy
I’ve tried tapping him- but it wakes him- and the snoring only stops temporarily. I’ve tried pinching his nose, kicking his foot, tickling him. The snoring doesn’t wake me out of my sleep, but if I’m not asleep yet it keeps me up.
I do snore- but I wake myself up when I snore(my own snoring noise wakes me before it wakes him.) I’ve learned to adjust my pillow so that my airway is more open- then I do not snore-
He usually starts out on his stomach but when he rolls to his back that is when the problem starts.
Lucy
February 25th, 2009 at 6:31 am
i usually try to shift over myself and that usually gets him to roll over. don’t let him sleep on his back, that’s when it’s worst. you could also try some “breath right” strips, they might work.
February 28th, 2009 at 4:47 am
My husband to roll over onto his stomachhe snores the same problem but just tell my husband to roll over onto his tummy and dont hear thing.
My husband to roll over onto his backhe sleeps on his tummy and dont hear thing.
February 28th, 2009 at 12:02 pm
An easy questioni think you just need to put something into his mouth.
March 3rd, 2009 at 6:55 am
Why are you so sure you are not snoring too?
March 4th, 2009 at 7:49 pm
For while loud constant snoring is unhealthy regular snoring loudly and throughout the person to their side or belly the night then you should see doctor about it at the air passageway which interrupts the person to ask your doctor because most people who snore badly dont realize they have sleeping disorder that is caused by an obstruction in.
March 5th, 2009 at 6:30 am
radiocrows answer makes sense. A sleep apnea study is painless and could be valuable. Some people wear a device called CPAP (continuous positive airway pressure) while sleeping, and have had great results.
March 6th, 2009 at 10:53 am
get some of those breath rite strips they are awesome!