How can I stop snoring at night?
Monday, January 30th, 2012 asked:
I snore pretty heavily at night.. Loud enough that my wife normally kicks me out on the couch lol. I have lost 20 pounds, quit smoking, tried breathe right strips, mouthpieces, and not sleeping on my back, but nothing works at all. I would rather not go to a sleep clinic (what my doc recommended). Any ideas or tips? Thanks alot guys
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I snore pretty heavily at night.. Loud enough that my wife normally kicks me out on the couch lol. I have lost 20 pounds, quit smoking, tried breathe right strips, mouthpieces, and not sleeping on my back, but nothing works at all. I would rather not go to a sleep clinic (what my doc recommended). Any ideas or tips? Thanks alot guys
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