Snoring

cpc26ca asked:


I’m a guy and I know that I can’t freaking get to sleep if I hear my dad snoring. I feel like crazy gluing snorers noses. I mean, how can women sleep when their hubbies snore? Or is it because they are women, that they have some biological mechanism that blocks out snoring, letting them sleep. I wouldn’t think there’s any evolutionary purpose…it would only let other cavemen/predators know where you are, making it easy for them to prey on you.

I, myself, think that snoring is only something that modern man does. I don’t think men in prehistoric times grew to be fat or old enough to snore. Or is it only to do with the throat/windpipe, meaning that totally fit athletes snore as well?

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Snow White asked:


How far does it go when a person snores? My friend told me, when a kid who snores at his very young age he may have a heart problem. My son is 8 years old now and he snores a lot. At first I got worried but then I thought it’s just a hereditary since my father and even my younger brother were snoring too. How true this can be?

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gladys906 asked:


Snoring affects men on a large scale. In fact, some 44+% of men are affected by snoring problems. And obesity may increase snoring problem. It is not a disease and so it an be curable by some changes in life style. There are number of useful ways to stop snoring.

You can lie on your sides rather than on your back. This will help to avoid throat and tongue rubbing and cause snoring. Excessive body weight will cause snoring. Lose your over weight to stop snoring. Alcohol or any sleeping pills taken for sedative ness may cause snoring. Avoid alcohol and other sedative measures to stop snoring. If you have any allergies then get it treated. Allergies can cause nasal blocks and breathing troubles which in turn cause snoring. So remove all allergens to stop snoring.

Smoking can cause snoring. Many snorers get relief from snoring after they quit smoking. Some changes in diet can help to stop snoring. Heavy dinner will cause snoring. Sweets and soft drinks may cause slight dehydration and it will tempt you to breathe through mouth. Mouth breathing will lead to snoring. So avoid taking sweets or high carbohydrate diet before going to sleep.

Indigestion may also cause snoring. So avoid dairy products before you go to sleep. This can stop snoring. You can also do some breathing exercises which will help to get regular and normal breathing. This will stop snoring.

There are number of dental appliances available in the market to stop snoring. You an use any of them like mouth guards that can provide ways to stop snoring. Boil and bite mouth guards are cheap and safe. You can use them to stop snoring. Custom fit mouth guards are expensive yet effective. You can use them to get relief from snoring.

You can use nasal sprays to coat the soft tissues in the throat. This will avoid vibrations from throat and allow air passing gently. This will stop snoring. You can also apply vapor rub or take steam before go to sleep. This will help to remove nasal block and thereby avoid snoring.

You can change your sleeping pattern to stop snoring. Just raise your head with the help of multiple or heavy pillows. This will help to reduce snoring. But when you have heavy snoring or you have snoring while you are pregnant then you should consult the doctor.

Stress may cause snoring. So you must find ways to avoid or manage stress. Family and work pressure will cause stress in middle aged men. So such people are likely to snore more than others. So managing stress is a way to stop snoring.

Snoring mainly cause due to air block in upper way. This can be eliminated by using mouth piece called sleep pro. This will help to circulate air correctly and thus stops snoring. Many doctors believe that sleep pro is the cheapest way to stop snoring.

You can use any of these ways to stop snoring. But if it is heavy and not cured by changes in life style then it may be ta symptom of some other diseases like stroke or hyper tension. Treatment to such diseases will stop snoring. If you can not stop snoring after taking treatment then you have to go for surgery to stop snoring.



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chelsclaire asked:


My 31 year old boyfriend snores like a pig and it is not doing our relationship any favours!

He had his nose broken a few years back which may not help but his snoring is getting louder and louder. Does anyone have any ideas on what kind of treatments we can get from a chemist or any advice on how to quieten him down?!

Any ideas would be much appreciated.
He starts sleeping on his side and sometimes rolls onto his back. I roll him over but, generally, he will snore regardless of the position he sleeps in!

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Tori’s Mama asked:


I can usually sleep fine if I fall asleep before him. But I cannot fall asleep if he falls asleep before me and he falls asleep faster than I do. Is there something he could take for snoring?

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Snoring asked:


If your spouse is bothered because of your snoring, then you are amongst 40 % of people on this globe that has a snoring problem. People all around the world are trying to find a cure of Stop Snoring Solution. Previous to ruling a Stop Snoring Solution, let us look at the reasons for the dilemma. Firstly reason to Stop Snoring Solution is that, in, inhalation and heart rates slow down moderately and our muscles relax. In the gullet this results in the soft palate, a small part of skin, to turn into limp and sagging tissue. It is this soft palate that vibrates in the airflow during the gullet when you respire, causing the sound we know as snoring.

There are diverse varieties of Stop Snoring Solution available in the market. The era old Stop Snoring Solution has proved to be quite favorable in getting rid of the dilemma. The Products of Stop Snoring Solution is measured to be better than some medication and some of the strategy that are accessible. Stop Snoring Solution of most of the companies claim a good success rate for the products. Stop Snoring Solution products reduces the risk of side effects when using the medication.

So, primary of all let us speak about the Stop Snoring Solution that doesn’t have any side effects. There are a number of old Stop Snoring Solution techniques that are tried by our elders. One such Stop Snoring Solution is having an accurate sleeping posture. Second such Stop Snoring Solution is that if you snore, then probably you sleep on your back. Resting on your back allows the mouth or gullet tissue and tongue to fall down into the gullet and block the airway. Stop Snoring Solution states that you should sleep with your bed slanted so that your head is raised a bit upwards. Stop Snoring Solution also states sleeping with your head raised may take some of the pressure off the airway, making inhalation easier and dipping snoring. Additionally Stop Snoring Solution guides, avoiding the use of thick pillow can stop your snoring.

Another Stop Snoring Solution is refraining from alcohol and smoking. Stop Snoring Solution guides that Alcohol and sleeping pills can depress your central nervous system and loosen up the muscles of your jaw and gullet, making snoring more likely. So quitting from smoking and alcohol is a natural way of Stop Snoring Solution.

Another natural way to Stop Snoring Solution is exercise. Plumpness is another factor that leads to snoring. So take care of your diet and follow a healthy routine to find good Stop Snoring Solution. There are exercises that aspire at escalation your jaw and gullet muscles and provide a good Stop Snoring Solution.

Other than this Stop Snoring Solution there are a whole lot of variety products to Stop Snoring Solution available in the market like the nasal drops that help in getting rid of nasal congestion that is the major cause of snoring. All these products can claim good success as a remedy of Stop Snoring Solution and it is up to the individual to find the best remedy.

For finding stop snoring solution just log on to:-snoringisboring



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drfaulk07 asked:


My roommate snores like a dinosaur and it has left me with many restless nights, I’ve brought it up with him multiple times but he just doesn’t care. Any tips?

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OMG rainbows! asked:


My sis is 19 and I’m 17. We share a room. I can never sleep because of her. What can she do? It’s weird because she just started snoring this week.
She does not have any allergies
I have 3sisters. This sister is very thin she weighs 104
Breath right strips do not work for her.
If I put a clip on her nose she will beat me. lol j/k but she would think I’m trying to kill her.

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